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TEAM Contact INFO
TEAM Contact INFO
Reach our team: 1-833-PROACT1 (776-2281) ext 717
Exercise, movement, training...whatever we call it or level that we do it at, the ELEMENT of MOVE is well established in the research as the ultimate 'magic pill' - having immediate impacts on nearly every cell and system in the human body when we do it. This month's message - "Your MOVE Compass" - serves as a roadmap through the three basic stages along most people's 'movement journey.'
Movement Resources
Movement Resources
Whether you are looking for mobility or strength techniques for a certain body part/region, general exercise videos, or guided mobility series, we've got you covered on our Movement Resources Page.
MOVE VIDEO LIBRARY
MOVE VIDEO LIBRARY
Who is "Pro-activity"? What do they do here?
Who is "Pro-activity"? What do they do here?
IntroVid (Prevention Services).mp4Quadrant1 (Prevention Services).mp4Build
Health Assets & Infrastructure
Quadrant2 (Prevention Services).mp4Maintain
Keep Healthy People Healthy
Quadrant3 (Prevention Services).mp4Manage
Lower Risk - Prevent Events
Quadrant4 (Prevention Services).mp4Contain
Minimize impact of incidents
Report abuse