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TEAM Contact INFO
TEAM Contact INFO
Reach our team: 1-833-PROACT1 (776-2281) ext 717
Your body is a "living machine" designed to adapt and come back stronger...meaning aches and pains aren’t signs that you are permanently broken, rather dashboard warning lights signaling a need for the right recovery. While our instinct is often to completely rest, locking down an injured area is rarely the answer. The modern approach to pain management uses active, intelligent movement as medicine to signal your cells to rebuild.
Movement Resources
Movement Resources
Whether you are looking for mobility or strength techniques for a certain body part/region, general exercise videos, or guided mobility series, we've got you covered on our Movement Resources Page.
MOVE VIDEO LIBRARY
MOVE VIDEO LIBRARY
Who is "Pro-activity"? What do they do here?
Who is "Pro-activity"? What do they do here?
IntroVid (Prevention Services).mp4Quadrant1 (Prevention Services).mp4Build
Health Assets & Infrastructure
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Keep Healthy People Healthy
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Lower Risk - Prevent Events
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